The shins are feeling much better and was close to returning to training today but as is always the case when returning from injury, I wait till I feel ready to run again and then add an extra day to my recovery period.
I made up for my enforced break by working up a light sweat and giving my place a massive outdoor spring clean - mowing, pruning, edging etc. Spent a fair bit of time on the pool also and it should be in pristine shape for my 5th Annual SportsCentre AFL Grand Final Party on Saturday.
Thursday, September 22, 2005
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