5 x 1k @ 4:30 mins/km, 2k WU, 3k WD
I managed to get through Boxing Day at Big Rob's unscathed. Quite fortunate considering the massive quantity of XXXX's tinnies and BBQ fare that was available for the guests to feast upon. Waking up without the usual post Boxing Day hangover of previous years, I then put in a solid session on the tready.
Shins pulled up a little sore as the day wore on, but no major dramas. I'm attributing it to the 50 mins at UQ on Sunday. FF was closed so I had no choice but to do my run somewhere.
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