Tuesday, November 01, 2005
Resting up.....
Missed this morning's Pat Carroll Running Group 3kTT. I've decided to let my shins recover as much as they can before I commence comeback #8, on the treadmill, this Friday. I feel that its best that I commence a radically new form of training unecumbered by the niggling shin discomfort that has been bothering me the last two weeks.
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I think some of the gang missed you at the TT Matty, expert pacer that you are :-)
Good luck with the treadmill training. Hope it keeps that shin pain at bay.
Remind me to talk to you about it sometime, I seem to end up with sore ankles every time I run on a treadmill. Must be doing something wrong.
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